Meditate + Elevate

 

A Global Community For Awakening

 

Access transformational teachings to deepen your personal meditation journey, on-the-go or on the cushion.

Virtual Transformation Offerings

 

Meditate + Elevate

A Global Community For Awakening

 

Access transformational teachings to deepen your personal meditation journey, on-the-go or on the cushion.
Virtual Transformation Offerings

AS SEEN IN

Personal Transformation Practices 

 

Ā Meditation Membership

................

WalkĀ onĀ theĀ PathĀ of Self-Mastery. ReceiveĀ access to a library of virtual teachings to support your meditation practice and connect with other amazing, supportive beings on the Path of Awakening.

Ā 

Walk The Path

 The BEING Method

................

The course will teach you meditations, breathwork, mindset tools, therapeutic approaches, self-inquiries and mantras to help you live an expansive life beyond stress, anxiety and negative thoughts.

 

Learn To BE

Foundational Practices

................

You'll be provided with daily Foundational Energy Management Practices to help you find your center, create more balance, and BE the best version of yourself.

 

Create A Strong Foundation
ā€œWhat Iā€™ve learned from is Lena is that the foundation of your ability to be healthy is your ability to center yourself and to be grounded. Lena is an amazing meditation teacher that can guide you to that place.ā€

..........

A.B.

Let's Connect!

....................

Sign up with your email address to receive news about upcoming events!